Turning Her Passion for Running into a Booming Business

Karina Ripps on Chit Chat with Chan talking about how she turned a passion for running into a business and how she is planning for an upcoming pivot to do business even bigger!

On the next episode of Chit Chat with Chan, we’re bringing on a powerhouse in the running and coaching space—Karina Ripps. She’s not just a certified run coach, personal trainer, and nutritionist; she’s a game-changer for runners looking to crush their goals without running themselves into the ground. And now, she’s also mentoring other run coaches to build thriving, sustainable businesses without overcomplicating the process.

With over four years of experience running her business, Karina has mastered the balance between performance and longevity. Whether it’s breaking down training cycles, strength integration, or launching a coaching business that actually works, she has a unique ability to take complex topics and turn them into simple, high-impact strategies. Her coaching philosophy is all about working smarter, not just harder—and making sure her athletes and fellow coaches get results that stick for the long run (pun intended!).

We’re diving into all the things, from training smart and avoiding burnout to the realities of being both a coach and an entrepreneur. And honestly? This episode is going to be a vibe—because when you put two passionate, powerhouse women in a room, the conversation is bound to be electric.

Tune in to hear us break it all down, have some real talk, and probably hype each other up in the process. You don’t want to miss this one!