Do you ever feel like you just don't really like yourself? Use these 4 ways to love yourself more and feel instantly better!

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I am here to tell you that NOW IS THE TIME you should do something for YOU. Something that strengthens the relationship you have with yourself. 

Let this be your sign… and I am talking beyond “self-care” and totally into making deposits for yourself. We love a good bubble bath and we love a massage (get yourself a monthly subscription!)... BUT this is more of the stuff that most people just don't do to fall in love with themselves. This is more of the stuff that lasts LONGER than just a 90 minute massage or escape.


4 ways to love yourself more:

  1. Be intentional with your words this weekend: meaning, monitor the amount of times you speak negatively about someone and instead, say something nice. Secondly, monitor the amount of times you say “Ah I am just so busy” or “Ugh I am exhausted” and instead, take a deep breath, inhale gratitude for something in the moment, and carry on.
  2. Call yourself out: who are you when nobody is watching? When you’re working out - could you have gone a little bit harder? Could you have maybe resisted the urge to press snooze? Could you have walked your dog 10 mins longer? Be your own accountability partner.
  3. SELF COMPASSION: here she is! This is not to be confused with what we see on social media as “self-care” like, going to get a pedicure or a massage or a facial… although, those things are hella amazing lol and you should def do those too! But I am talking, give yourself a pat on the back, look in the mirror and fight the need to critique every angle and every curve. BE YOU, and be you PROUDLY.
  4. Solitude: spend time by yourself. Without your phone too! What would you do if you had to be alone for an hour and you couldn’t use your phone and you couldn’t watch TV… 
OKAY! Now, enjoy your time with yourself and make the most of it so that you can absolutely SLAY the coming days!

You got this!

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ABOUT CHANDLER

 
Chandler is a coach, an educator and a movement-ignitor. She activates women to tap into the depths of their desires and enter a journey to creating lifelong confidence, fulfillment and riches.

Chandler specializes in coaching women to dig deep in finding their most confident version of themselves and then enter a journey toward stepping into the role of CEO. In short, Chandler helps women take over the world.

Chandler comes from a background of being a collegiate athlete, a middle school teacher, a medical device sales woman and now a thought leader paving her own way. With that, she delivers a unique combination of motivation, inspiration and tough love to empower you to take the action toward your juiciest dreams.

Where most people believe that positivity and optimism are the vehicle to accomplishing your goals, Chandler believes that is only scratching the surface.

“We use the word embodiment loosely without fully understanding what it is, let alone its power.” - Chandler

Chandler has never settled for a mundane life as she puts human progression and risk taking as her utmost priorities.

Say goodbye to a life that always feels like it’s missing something.
Say goodbye to a life that feels anything short of “I’m that b*tch”.

“My goal is to open your eyes to who tf you really are, awaken the version of you that is screaming to be ripped out and ultimately, never look back.

You get to decide. You get to change the trajectory of your life for the better and you get to create a circumstance that jolts you out of bed in the morning.”

So, if you know that there is more inside of you... but you feel unsure of what it may be, you feel unsure of how to let it out, then you came to the right place.

And rest assured, you are here on purpose. 

Let’s make magic happen, shall we?!

xo, Chan
Chandler Lee Co., LLC | Founded in 2022 by Chandler Palmer, CLCO was created for women who are obsessed with taking their life to the next level and stopping at nothing to get what they want. CLCO is consistently arming women with the tools they need to live a life "too good to be true".

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